unhealthy thinking patterns Archives - Motivational | Inspirational

Manifest Dreams: How to Challenge Your Self-Limiting Beliefs

by MargotDepression, Manifestation February 28, 2022March 10, 2022Comments are Disabled

It’s hard to notice our positive attributes at times when we keep focusing on our negative ones. It’s important to keep in mind not to resist or ignore the negative thoughts about yourself, though tempting, because resisting or ignoring them can actually make them worse (Wegner, 1994). What you want to do instead is to …

How to Recognize Your Self-Limiting Beliefs

by MargotDepression, Manifestation February 28, 2022March 10, 2022Comments are Disabled

It’s important to recognize limiting beliefs or else they become a self-fulfilling prophecy; “Beliefs impact perception and influence feelings and feelings motivate actions or lack of actions and actions produce the results and consequences that follow. Self-limiting beliefs keep you in repetitive learning cycles, until you change the meaning of experience at the belief level” …