I’ve been in a rut lately. Have you ever found yourself tired and bored most of the time and nothing seems to motivate you enough to get out of bed? Well, that’s me right now. I’m tired of this situation; I’m in need of some change. “Change begins when we recognize the pain of living …
It’s hard to be grateful sometimes. Especially when we’re down on our luck, which can be a lot of the time. Yet, we may try our best to stay thankful. For how can we be happy if we are constantly focused on what we don’t have instead of focusing on what we do have? It …
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It’s hard to notice our positive attributes at times when we keep focusing on our negative ones. It’s important to keep in mind not to resist or ignore the negative thoughts about yourself, though tempting, because resisting or ignoring them can actually make them worse (Wegner, 1994). What you want to do instead is to …
Read more “Manifest Dreams: How to Challenge Your Self-Limiting Beliefs”
I’m sure most of us have struggled with negative thoughts about ourselves. You might question your worth or your abilities from time to time and even how others perceive you. That’s why in today’s blog I’m going to discuss what negative limiting beliefs are and how to start changing them with positive affirmations. Today’s blog …
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“Affirmations are positive, specific statements that help you visualize, and believe in, what you’re affirming to yourself, helping you to make positive changes to your life”(Crawford, 2017). Positive affirmations can help us change our limiting beliefs and to start believing we are worthy enough to find the kind of person, job, or life we want …
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It’s important to recognize limiting beliefs or else they become a self-fulfilling prophecy; “Beliefs impact perception and influence feelings and feelings motivate actions or lack of actions and actions produce the results and consequences that follow. Self-limiting beliefs keep you in repetitive learning cycles, until you change the meaning of experience at the belief level” …