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Goal Setting: A Practical Guide to Realistically Achieve Your Goals

We all have goals we wish to accomplish. Big or small, it is something we want done. Whether it is to get your college degree or eating at least one healthy meal each day, a goal’s completion depends on our execution of the smaller tasks affiliated with it. Some of us have this process down …

How to Get Out of Your Comfort Zone Every Day

I’ve been in a rut lately. Have you ever found yourself tired and bored most of the time and nothing seems to motivate you enough to get out of bed? Well, that’s me right now. I’m tired of this situation; I’m in need of some change. “Change begins when we recognize the pain of living …

Benefits of Gratitude and How to Stay Grateful During Hard Times

It’s hard to be grateful sometimes. Especially when we’re down on our luck, which can be a lot of the time. Yet, we may try our best to stay thankful. For how can we be happy if we are constantly focused on what we don’t have instead of focusing on what we do have? It …

Self-Growth: If You’re Not Growing, You Are Dying

Some people choose to live in the sidelines because that is where they’re most comfortable. They are most comfortable passively watching the action rather than participating in it. What they don’t realize is that, by staying in the sidelines, they are choosing not to get involved in their own lives. They are choosing not to …