How to Improve Your Life Using Aromachology

You’ve probably heard about aromatherapy, but what about aromachology? While they sound alike and are a bit similar, they’re two different things. Aromatherapy, for one, advocates for natural fragrances and essential oils for therapeutic, healing uses. Aromachology, on the other hand, is more about the psychological effects aromas have on us. Aromachology is a scientifically …

How to Make Your Environment Work for You

Your environment has more of an impact on your behavior than you might think. You are what you regularly consume. Whether it’s food, books, shows, ideas, points of views, or social media, your environment is constantly influencing you. Which brings me to my next questions: what are you regularly consuming around you that is making …